Some of you might be wondering why there’s a smoothie photo as opposed the normal personal style shots! I’ve decided to occasionally post recipes because I love all things delicious & healthy. I’m not anything like my amazing food blogger brother, but I thought I’d start sharing a few of my favorite recipes (with nutrition facts!).
This smoothie is my go-to lunch or afternoon treat when I have a busy day. It packs almost 30 grams of protein (which is essential for this vegetarian) and you can’t even taste the spinach! Â Now don’t get me wrong, I love spinach, but I know it sounds kind of strange in a smoothie. All it does is add a pretty color :)
Try it out at let me know what you think!
Spinach Smoothie
ZarnasRunway.com
Servings: 1 • Size: 1 big glassÂ
Calories: 327 • Protein: 29.4 g • Fat: 12.8 g • Carb: 30.4 g • Fiber: 3.9 g • Sugar: 16.6 g
Sodium:Â 181 mg
Ingredients:
- 2 cups spinach
- 1 tablespoon natural peanut butter
- 1/2 banana
- 1/2 cup milk
- 1 scoop vanilla whey protein powder (or vanilla greek yogurt)
- 1/2 cup ice
Directions:
Put all ingredients in a blender and blend until smooth. Serve immediately.


































